Weigh In record (no journal entry) for 03 May 2021
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78.6 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 54.18g | Prot: 56.99g | Carbs: 86.41g.
Breakfast: Toasted Bagel, Bob Evans Pork Sausage Links, Kraft Singles American Cheese, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Cape Cod 40% Reduced Fat Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 2.5 kg a Week
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Scooter 421's Weight History
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