Weigh In record (no journal entry) for 03 May 2021
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.75g | Prot: 35.73g | Carbs: 100.43g.
Breakfast: Sate Ayam, Energen Energen Kurma, Nasi Putih. Dinner: Roti Isi (Campur Kering, Komersial), Frestea Frestea Honey, Sunco Minyak Goreng, Nila (Ikan). more...
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Losing 0.7 kg a Week
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anggunpspp's Weight History
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