Weigh In record (no journal entry) for 03 May 2021
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 20.79g | Prot: 50.27g | Carbs: 118.30g.
Breakfast: Greenfields Skimmed Milk (250ml). Dinner: Maicih Basreng, Acar Mentimun Manis, Ikan Mujair Goreng, Nasi Putih, Sirup, Kerupuk Putih, Maicih Basreng, Acar Mentimun Asam, Nasi Goreng. Snacks/Other: Sayur Lumpia, Greenfields Skimmed Milk (250ml). more...
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Losing 0.5 kg a Week
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Winda_Yuan's Weight History
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