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Body is feeling better this am, guess it liked the rest and the storms moved off toward the east. Wish work didn't exist today, would love another day off. Thankful though I have a job with good benefits and a 3 day weekend next week. April 14th is always a rough day and this year a Monday. Work through lunch and overtime, by quitting time it will feel so good to come home.
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1089 kcal
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Fat: 30.01g | Prot: 51.21g | Carbs: 88.85g.
Breakfast: Bob's Red Mill Natural Raw Wheat Germ, kale smoothie. Lunch: Planet Sub 6" Turkey. Dinner: Bacon Grease, Onions, Cauliflower, Sesame Oil, Pork Chop, Butter, Mushrooms. Snacks/Other: Light Beer. more...
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2077 kcal
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Exercise:
Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 11 hours. more...
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