Василин's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

62.5 kg Lost so far: 4.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

875 kcal

Fat: 18.15g | Prot: 26.55g | Carbs: 147.50g. Breakfast: Нестле Хлопья Фитнесс, Худеем За Неделю Кофе для Похудения. Lunch: Сахарное Печенье (с Маргарином), Паста Карбонара. more...

1772 kcal

Exercise: Driving - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Василин's Journal, 14 Apr 14

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Василин's Weight History