Weigh In record (no journal entry) for 03 May 2021
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67.2 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 73.03g | Prot: 83.74g | Carbs: 95.23g.
Breakfast: Myline Eiweißpulver Vanille, Leinöl, Edeka Beerenmischung mit Sauerkirschen, Chia-Samen, Kölln Haferflocken, Seeberger Sonnenblumenkerne, Hanfsamen. Lunch: Beste Ernte Peperoni Mild, Eisbergsalat, Tempehmanufaktur Lupinen-Tempeh Wildkräuter, Gurke (mit Schale), Spitzpaprika, Tomaten, Extra Natives Olivenöl. Dinner: Taifun Räuchertofu Klassik, Becel Omega 3 Pflanzenöl, Hengstenberg Mildessa Mildes Weinsauerkraut, Blumenkohl. more...
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Losing 4.2 kg a Week
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mara2903's Weight History
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