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Oavrilo
Journal
14 Apr 14
Oavrilo's Journal, 14 Apr 14
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Weigh In record (no journal entry) for 14 April 2014
78.1 kg
Lost so far:
3.2 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
1420 kcal
Fat: 33.93g | Prot: 74.23g | Carbs: 203.89g.
Breakfast:
Carrefour Jus de Raisin.
Lunch:
Pelletier Toast Brioché, Pâtes (Cuites), Ananas, Baguette, Auchan Haricots Blancs à la Tomate.
Dinner:
Auchan Gruyère, Omelette ou Oeuf Brouillé.
more...
2028 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Oavrilo's Weight History
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