Weigh In record (no journal entry) for 03 May 2021
|
53.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 1.64g | Prot: 23.20g | Carbs: 35.09g.
Breakfast: Сахар, Tess Чай Чёрный. Lunch: Био Баланс Творог Мягкий Семена Льна и Злаки, Русское Море Крабовые Палочки. Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya.pochechueva's Weight History
|