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Margaridafaria
Journal
03 May 21
Margaridafaria's Journal, 03 May 21
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Very bad need to get my gaol46.5😂😢
49.7 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
497 kcal
Fat: 25.09g | Prot: 21.81g | Carbs: 46.86g.
Breakfast:
Coffee with Milk.
Lunch:
Fruit Salad.
Dinner:
Weight Watchers Malted Danish Bread, Egg, Herta Frankfurter.
more...
3256 kcal
Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 9 hours and 30 minutes, Standing - 10 hours and 30 minutes, Ironing - 1 hour and 45 minutes, Stair Climber (Stepper) - 15 minutes, Fitbit - 0 minutes.
more...
Gaining 0.7 kg a Week
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Margaridafaria's Weight History
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