Weigh In record (no journal entry) for 03 May 2021
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 75.85g | Prot: 67.66g | Carbs: 242.84g.
Breakfast: Carrefour Lait Demi Écrémé, Marque Repère Chocolat en Poudre, Kellogg's Trésor Duo Choco. Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Planta Fin Planta Fin Doux, La Boulangère Baguettes Viennoises Déjà Fendues. Dinner: Mayonnaise, La Boulangère Baguette Viennoises, Pain, Blanc de Poulet, Tomates. Snacks/Other: Nutella Biscuits, Kinder Bueno White. more...
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1219 kcal
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Exercise:
Running - 6/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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kaliakasky's Weight History
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