patrick-2019's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
108.5 kg Lost so far: 19.1 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1974 kcal Fat: 85.14g | Prot: 133.55g | Carbs: 159.57g.   Breakfast: Oeuf, Fromage Blanc, U Bio Sucre Blond Pure Canne, Carrefour Compote Pommes sans Sucres Ajoutés, Bananes. Lunch: Carrefour Rosette, Auchan Haricots Blancs à la Tomate, Vinaigrette, Salade Verte, Pizza au Fromage. Dinner: Notre Jardin Haricots Blancs à la Tomate, Jambon Cru. more...
2654 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week



     
 

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patrick-2019's Weight History


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