Weigh In record (no journal entry) for 03 May 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 28.03g | Prot: 75.94g | Carbs: 288.64g.
Breakfast: Apfelmus ungesüßt, Petit Paris Ziegenfrischkäse , Kaufland Frischkäsezubereitung Light, Möhren, Milbona Joghurt Mild Laktosefrei, Ja! Haferflocken Zart, Gurke (mit Schale), Steinecke Stadl Brot, Edeka Cranberry Saft, REWE Bio Rote-Bete-Saft, Frisch Gepresster Orangensaft, Kohlhase Kapitänssülze, Cocktailtomaten. Dinner: Blumenkohl. Snacks/Other: Mangos, Duplo Duplo. more...
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Losing 0.7 kg a Week
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bauchtanz oma's Weight History
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