Weigh In record (no journal entry) for 03 May 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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4303 kcal
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Fat: 181.07g | Prot: 188.14g | Carbs: 473.34g.
Breakfast: Печем Дома Кулич, Яйцо, Макароны с Фаршем, Сало, Сахар, Сыр Тильзитер. Lunch: Плов со Свининой, Суп Куриный с Картофелем, Свинина Отварная. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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