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alena.vschivckova
Journal
03 May 21
alena.vschivckova's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
81.2 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
652 kcal
Fat: 13.28g | Prot: 25.12g | Carbs: 108.76g.
Breakfast:
Вареники с Творогом, Чай с Лимоном.
Lunch:
Огурец (с Кожурой), Рогачев Сгущенка, Чай с Лимоном, Вареники с Творогом.
Dinner:
Огурец (с Кожурой).
Snacks/Other:
Говяжий Бульон.
more...
2319 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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alena.vschivckova's Weight History
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