Weigh In record (no journal entry) for 03 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 73.30g | Prot: 101.05g | Carbs: 205.11g.
Breakfast: Yellowfit Soto Betawi with Shallot Brown Rice. Dinner: Lemonilo Chimi Keripik Ubi, Solaria Nasi Goreng, So Good Bakso Sapi, Garuda Kacang Atom, Mozzarella Cheese, Lamb Kebab. Snacks/Other: Fanta Fanta Rasa Stroberi, Chocolate Cake (with Chocolate Frosting), Forisa Silky Pudding Bubble Gum. more...
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Gaining 0.1 kg a Week
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