Weigh In record (no journal entry) for 03 May 2021
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 63.43g | Prot: 34.39g | Carbs: 140.97g.
Breakfast: Yeşil Yapraklı Marul, Salatalık (Soyulmuş), Nutella Nutella, Çay (Demlenmiş), Yumurtalı Ekmek. Dinner: Kadayıf, Coca-Cola Coca-Cola, Karışık Yeşil Salata, Ev Yapımı Yoğurt, Sulu Köfte, Patates Yemeği. Snacks/Other: Çay (Demlenmiş). more...
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1467 kcal
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Exercise:
Race - 20 minutes, Cooking - 10 minutes, Washing Dishes - 10 minutes, Hiking - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...
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steady weight
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gamze0123456789's Weight History
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