Lippinanni's Journal, 03 May 21

Tasty chocolate breakfast. Cocoa is full of phytonutrients ❣️

View Diet Calendar, 03 May 2021:
999 kcal Fat: 64.74g | Prot: 63.13g | Carbs: 49.25g.   Breakfast: Cocoa Powder (Unsweetened), Chobani Plain Greek Yoghurt, Ayam Coconut Milk Powder, The Chia Co Chia Seed, Raspberries, Flax Seeds. Lunch: Celery, Olive Oil, Pork Loin (Tenderloin, Lean Only), Cauliflower, Broccoli. Dinner: Baby Spinach, Coles Parmesan Cheese, Macro Nutritional Yeast Flakes, Cauliflower Rice. Snacks/Other: Coles Natural Cashews. more...
2160 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks like goodness knows what but tastes absolutely delicious. Rather like Lindt 70% Raspberry dark chocolate. 
02 May 21 by member: Lippinanni
Exactly! The phytonutrients are there in bucket loads if you us organic raw cacao - try that in a smoothie with banana and high protein yoghurt or cottage cheese. It’s powerful stuff! A bliss bomb. 🧋💥 
03 May 21 by member: jomo1903
What is it? I often eat something like this for breakfast or a snack which is protein powder in greek yoghurt. 
03 May 21 by member: Rosie Shanahan
It’s 10g ground flax seeds,10g chia, 14g dried coconut milk powder, tblspoon cocoa, 60g Greek yoghurt & 100g of raspberries .  
03 May 21 by member: Lippinanni
Wow interesting combo. Sounds yum! I'll have to give it a go some time 👩‍🍳😋 
04 May 21 by member: Rosie Shanahan



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