|
I Like Monday! 😁👌 Happy Fasting Everybody! 😇🙏
|
70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 32.51g | Prot: 33.67g | Carbs: 94.88g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Air, Aqua Air Mineral. Dinner: Aqua Air Mineral, Kokita Sambal Rawit Bawang, Bakmi GM Bakmi Jawa, Telur Ceplok, Bakso Daging Sapi, Wortel Dimasak, Tempe Goreng, Nasi Goreng tanpa Daging. Snacks/Other: Nextar Nextar, Happy Time Sagu Keju, Aqua Air Mineral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|