|
same, bummer
|
62.5 kg
Lost so far: 41.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2011:
|
1258 kcal
|
Fat: 33.49g | Prot: 118.79g | Carbs: 132.74g.
Breakfast: Milk Chocolate Calcium Chews, V.H.WHEAT BREAD, Light Soft Spread, Apples, Egg. Lunch: Mung Beans (Mature Seeds, Sprouted), Chicken Breast Tenderloins, Green Cabbage, Red Tomatoes. Dinner: old home fat fee cottage cheese, Red Tomatoes, Milk Chocolate Calcium Chews, Chicken Breast Tenderloins. Snacks/Other: Milk Chocolate Kisses, pretzel bows, LiveActive Natural Raspberry Peach, cheesecake pudding, Blueberries, Essential Choice Bran Flakes. more...
|
|
3381 kcal
|
Exercise:
elliptical2 - 50 minutes, elliptical - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|