Weigh In record (no journal entry) for 02 May 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 64.28g | Prot: 75.11g | Carbs: 147.84g.
Lunch: Extra Virgin Olive Oil, Soreen Banana Lunchbox Loaf, Egg. Dinner: Sainsbury's Roast Chicken Dinner, Propercorn Sweet & Salty, Red Table Wine . Snacks/Other: Red Table Wine , Anchor Butter, Warburtons Medium Sliced White Bread, Pipers Cheddar Cheese & Onion Crisps, Guinness Draught (Pint). more...
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steady weight
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Steelydan72's Weight History
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