Weigh In record (no journal entry) for 02 May 2021
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49 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.78g | Prot: 80.08g | Carbs: 75.87g.
Breakfast: Zespri Sungold Kiwi Fruits. Lunch: Green String Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), La Tourangelle Avocado oil, Sweet Potato. Dinner: Chicken Breast, Sweetpotato, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), La Tourangelle Avocado oil, Steamed Fish. more...
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Losing 0.4 kg a Week
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cheesemouse's Weight History
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