Weigh In record (no journal entry) for 13 April 2014
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76 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 62.65g | Prot: 61.51g | Carbs: 133.15g.
Breakfast: Uniekaas Geitenkaas, Jumbo Pistolet Meergranen, Koffie met Melk en Suiker, Bona Boter Halfvol, Melk (Halfvol). Dinner: Bertolli Kipfilet Alla Romana. Snacks/Other: Koffie met Melk en Suiker, Rode Tafelwijn, Jumbo Eierkoek. more...
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Losing 0.1 kg a Week
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