Weigh In record (no journal entry) for 02 May 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 58.68g | Prot: 75.23g | Carbs: 144.37g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pizza Maison, Blanc de Poulet, Asperge, Haricots Verts, Picard Mini Merveilleux au Chocolat. Dinner: Sunny Via Sirop d'agave, Côte d'Or Chocolat Noir, Sojasun Yaourt Nature, Sojasun Yaourt Nature, Asperge, Fromage Feta, Oeuf, Pizza Maison. Snacks/Other: Gâteau au Citron. more...
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2055 kcal
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Exercise:
Rowing - 17 minutes, Weight Training (moderate) - 25 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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