Weigh In record (no journal entry) for 02 May 2021
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93.3 kg
Lost so far: 3.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 49.42g | Prot: 44.08g | Carbs: 123.82g.
Breakfast: Sugar, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg. Lunch: Krispy Kreme Traditional Donut, Coca-Cola Coca-Cola Classic, Fried Rice, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Whole Milk, Whole Foods Market Multi Grain Morning O's. Snacks/Other: Bananas . more...
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2370 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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AmaryllisF's Weight History
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