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Sofa_asa
Journal
02 May 21
Sofa_asa's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
66.5 kg
Lost so far:
4.6 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1348 kcal
Fat: 70.13g | Prot: 61.08g | Carbs: 124.08g.
Breakfast:
Вареное Яйцо, От Палыча Кулич Пасхальный, Пасха.
Lunch:
Пасха, Вареное Яйцо, Крошка-Картошка Окрошка на Айране.
Dinner:
Forsio Батончик Мюсли "Клубника", Творог с изюмом.
more...
1946 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Sofa_asa's Weight History
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