Weigh In record (no journal entry) for 01 May 2021
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79.9 kg
Lost so far: 2.6 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 110.91g | Prot: 191.48g | Carbs: 246.56g.
Breakfast: Milka Milka Oreo, Banana Prata, Dux Whey Protein Concentrado, Activia Iogurte Morango Zero Lactose, Abacate, Ovo, Clara de Ovo. Lunch: Macaxeira Cozida, Banana da Terra, Quinoa Cozida, Purê de Batata Doce, Pronto Light Medalhão de Filé Mignon, Salmão. Dinner: Marilan Biscoito Amanteigado, Estrela do Oriente Damasco Seco, Uvas-Passas (sem Sementes), Queijo Gouda ou Edam, Queijo Provolone, Queijo Parmesão (Duro), Scala Queijo Prato, Queijo Gorgonzola, Milka Milka Oreo. more...
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Gaining 1.2 kg a Week
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felipetopper's Weight History
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