Weigh In record (no journal entry) for 02 May 2021
|
66.6 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 12.48g | Prot: 27.32g | Carbs: 40.50g.
Dinner: Frisian Flag Kental Manis, Nutrijell Jelly Powder Coklat, Chicken Breast (Skin Eaten). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|