Weigh In record (no journal entry) for 02 May 2021
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88.1 kg
Lost so far: 4.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 99.20g | Prot: 121.52g | Carbs: 405.22g.
Breakfast: Кофе Эспрессо, Груша. Lunch: Компот, Спрайт Спрайт, Роллы Филадельфия, Конфета, Летний День Молоко 3,2%, Окрошка с Курицей, Беляш. Dinner: Белый Город Молоко 2,5%, Беляш. more...
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Gaining 3.5 kg a Week
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СергейК77's Weight History
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