Weigh In record (no journal entry) for 06 February 2011
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93.4 kg
Lost so far: 5.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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946 kcal
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Fat: 59.66g | Prot: 84.35g | Carbs: 15.85g.
Breakfast: olive oil, green pepper, onion, ribeye, egg. Lunch: mayo, onion, starkist tuna, egg. Dinner: Turnip Greens and Turnips (Frozen), green beans, ribeye steak, onions, pork chop center cut. more...
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Losing 11.6 kg a Week
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mustlovedogs's Weight History
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