Weigh In record (no journal entry) for 01 May 2021
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59 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 14.80g | Prot: 30.32g | Carbs: 47.00g.
Breakfast: Portakal, Tam Buğday Ekmeği. Lunch: Roka Marulu, Namet Hindi Füme, Domatesler, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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eslemdir's Weight History
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