|
Argh! So absolutely upset. Wasted 1 month and gained 2 lbs. First month I lose 9 pounds and second month I gain. I wish I had better support and a little more positivity in my life.
|
82.3 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 15.73g | Prot: 60.72g | Carbs: 163.18g.
Breakfast: Thomas' Bagel Thins - Plain. Lunch: Specially Selected Vanilla Flavored Pizzelle Italian Waffle Cookies. Dinner: Great Value Shrimp Small, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Trader Joe's Green Onions, Spinach . Snacks/Other: Great Value Greek Nonfat Yogurt - Plain (Cup), Dole Diced Pears in 100% Fruit Juice. more...
|
Gaining 0.1 kg a Week
|
 Comments
Amen But I guess I have to support myself 1st
01 May 21 by member: ridemariel
|
There are multiple groups here on FS that will provide you with extra support. Don't be afraid to reach out to the community. It's a journey, so don't expect it to all be downhill.
01 May 21 by member: jeannieselby
|
Today is a new day, we can make good choices and make positive changes. Good luck on your journey! 🌈
01 May 21 by member: shirfleur 1
|
Road bumps r normal. Now pick yourself up and get going again.
01 May 21 by member: hnsumkb
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnelcake76's Weight History
|