Weigh In record (no journal entry) for 01 May 2021
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86 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 64.33g | Prot: 72.42g | Carbs: 61.96g.
Breakfast: Almendras, Verde Valle Coco Rallado, Yoplait Yoghurt Estilo Griego Natural, Plátano. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Kellogg's Eggo Waffles. more...
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Losing 6.0 kg a Week
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