Weigh In record (no journal entry) for 01 May 2021
|
63.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 29.05g | Prot: 70.54g | Carbs: 119.93g.
Lunch: Котлетарь Орловские Котлеты , Запеченный Картофель. Dinner: Националь Нут Мой. Snacks/Other: Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unique_nell's Weight History
|