Weigh In record (no journal entry) for 01 May 2021
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 94.41g | Prot: 69.28g | Carbs: 184.00g.
Breakfast: Café Expresso, Danone Danette Chocolat et Lait, Baguette. Lunch: Danone Danette Chocolat Noisette, Les Croisés Petit Brie, Baguette, Ketchup, Picard Tian de Légumes, Picard Bifteck Haché 8%. Dinner: Clémentines, Les Croisés Petit Brie, Baguette, Amora Vinaigrette Légère , Picard Tian de Légumes , Tomates, Endive. more...
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Losing 5.6 kg a Week
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