Weigh In record (no journal entry) for 01 May 2021
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66.3 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 16.44g | Prot: 17.39g | Carbs: 69.74g.
Breakfast: Kelly's Fitness Club Yulaf Ezmesi, Salatalık, Ev Yapımı Yoğurt. Lunch: Nescafe Sade. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Tavuklu Bezelye Yemeği. Snacks/Other: Hurma, Nescafe Sade. more...
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Gaining 0.1 kg a Week
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selinndogan18's Weight History
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