Weigh In record (no journal entry) for 01 May 2021
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54 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.35g | Prot: 56.78g | Carbs: 68.09g.
Breakfast: Sayur Tahu Toge, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Tahu Isi. Dinner: Klean Bowl Salmon Mentai, Hemaviton C1000 + Collagen 1000Mg. more...
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Losing 1.1 kg a Week
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Anggitya Adista's Weight History
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