Weigh In record (no journal entry) for 12 April 2014
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62.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 17.59g | Prot: 46.56g | Carbs: 31.00g.
Breakfast: Cooked Mushrooms (from Fresh), Cooked Spinach (from Fresh), Cooked Tomatoes, Cured Venison/Deer, Oscar Mayer Traditional Bacon, Milk (2% Lowfat with Added Vitamin A), Coffee. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Coffee, Ideal Protein Chocolate Mint Bar. more...
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Losing 0.3 kg a Week
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haydenluca's Weight History
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