Weigh In record (no journal entry) for 01 May 2021
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65.4 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 37.45g | Prot: 107.62g | Carbs: 194.23g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Poulain Chocolat en Poudre 1848, Auchan Banane. Lunch: Florette Radis, Carrefour Tomates Cerises Italie, Blanc de Poulet, Elle & Vire Carré Frais , Carrefour Pain Complet. Dinner: Picard Dos de Cabillaud, Navet Cuit, Carottes, Patate Douce. Snacks/Other: Pépites de Chocolat, Carrefour Yaourt Nature 0%, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. more...
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Losing 1.1 kg a Week
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Gwladys79's Weight History
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