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chiarinabella
Journal
01 May 21
chiarinabella's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
45.7 kg
Lost so far:
13.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1616 kcal
Fat: 48.96g | Prot: 49.51g | Carbs: 212.54g.
Breakfast:
Mulino Delle Gallette Gallette di Mais Bio , Parmalat Latte Parzialmente Scremato, Pane Bianco, Zucchero, Marmellate e Conserve.
Lunch:
Pizza al Prosciutto, Crema Pasticcera, Vino Rosso da Tavola.
Dinner:
San Carlo Classica.
more...
1257 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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chiarinabella's Weight History
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