Weigh In record (no journal entry) for 01 May 2021
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 29.07g | Prot: 41.01g | Carbs: 168.93g.
Breakfast: 黑咖啡, 蔥蛋, 燒餅, 便當. Lunch: 肉圓. more...
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Losing 1.4 kg a Week
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Elisha_Lin's Weight History
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