Weigh In record (no journal entry) for 01 May 2021
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87.6 kg
Lost so far: 5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 118.08g | Prot: 185.09g | Carbs: 90.66g.
Breakfast: Груша, Кофе Эспрессо. Lunch: Индейка с Овощами, Яблоко. Dinner: Спрайт Спрайт, Шашлык из Свинины. more...
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Losing 7 kg a Week
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СергейК77's Weight History
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