Weigh In record (no journal entry) for 30 April 2021
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 69.07g | Prot: 65.22g | Carbs: 74.99g.
Breakfast: Crockpot Lemon Chicken Soup. Lunch: Bacon, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Crockpot Lemon Chicken Soup. Snacks/Other: Roundy's Seedless Raisins, Great Value Mixed Nuts, Harmless Harvest Organic Coconut Water. more...
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Gaining 0.4 kg a Week
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Schizokeet's Weight History
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