Weigh In record (no journal entry) for 01 May 2021
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146.9 kg
Lost so far: 14.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 99.14g | Prot: 70.98g | Carbs: 169.36g.
Breakfast: Пельмени, Куриное Филе, Рис Вареный. Lunch: Fine Life Смесь Ореховая, Брынза. Dinner: Простые Пельмени, Бутерброд со Шпротами, Фруктово-Ореховая Смесь. Snacks/Other: Фисташки, Лента Виноград Ред Глоб. more...
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Losing 4.2 kg a Week
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Sveta_s_s_v's Weight History
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