elif097's Journal, 01 May 21


View Diet Calendar, 01 May 2021:
356 kcal Fat: 13.49g | Prot: 18.53g | Carbs: 41.59g.   Breakfast: Portakal, Pınar Denge Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi, Kakao Tozu (Şekersiz). Dinner: Etli Taze Fasulye, Mercimek Çorbası. more...
1745 kcal Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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