Weigh In record (no journal entry) for 01 May 2021
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 10.15g | Prot: 63.10g | Carbs: 19.29g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 诺特兰德 乳清蛋白. Lunch: 甜玉米, 鸡胸肉（不吃皮）. more...
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Gaining 3.5 kg a Week
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Mickey W's Weight History
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