70.20. I am relieved to see its back to the normal.
|
69.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 23.35g | Prot: 65.68g | Carbs: 266.43g.
Breakfast: Mutter Paneer, White Rice. Lunch: White Rice, Date, Bananas . Dinner: Mango, Absorb Nutrition Raw Whey Isolate 90%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovais011's Weight History
|