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1145 kcal
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Fat: 21.02g | Prot: 64.04g | Carbs: 184.72g.
Breakfast: Cimory Greek Style Yogurt Low Fat, Greenfields Low Fat Milk, Pisang, Sari Roti Roti Tawar Gandum (2). Dinner: Tahu Kukus, Mentimun (Kupas), Wortel, Tomat Merah, Telur Rebus, Papaya, Jawara Saus Sambal, Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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