Weigh In record (no journal entry) for 30 April 2021
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66.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.22g | Prot: 60.21g | Carbs: 140.64g.
Breakfast: Huevo Cocido, Supan Pan Integral (52g), Café con Leche Descremada. Lunch: Manzana, Fritada, Brócoli. Snacks/Other: Club Social Galletas Integrales, Queso Natural, Plátano Maduro, Manzana. more...
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Losing 0.7 kg a Week
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