Weigh In record (no journal entry) for 12 April 2014
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99.9 kg
Lost so far: 10.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 19.88g | Prot: 50.95g | Carbs: 135.92g.
Lunch: Tomaten, Knorr Buchstabensuppe. Dinner: Döner Kebab. more...
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Losing 4.2 kg a Week
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