Weigh In record (no journal entry) for 30 April 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 23.95g | Prot: 39.27g | Carbs: 176.27g.
Breakfast: Chleb Orkiszowy, Lidl Bułka Żytnia Bio. Lunch: Drożdżówka z Kruszonką. Dinner: Zupa Jarzynowa, Indykpol Mielone Mięso z Indyka. Snacks/Other: Cukierki z Mlecznej Czekolady, Jabłko, Mlekovita Wydojone Mleko bez Laktozy 1,5%, Banan. more...
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Losing 0.1 kg a Week
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julkabsz's Weight History
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